At Healthy Hues Hapkido,

we foster holistic wellbeing by harmonizing the colors of health, fitness, and self-defense using the transformative Bagua Energy Map
Explore Our Programs

The Bagua

The Bagua Map is a versatile energy tool shown as either a colorful octagon or a 9-square grid. It could transpose into the eight parts of life (like health, fitness, self defense), with health at the center connecting them all.
The Healthy Hues Energy Map

Red

Health:

Red pigmented Fruits and Vegetables AND physically gaining personal satisfaction and fulfillment from your work or studies

Fitness:

Cardiovascular health and respiratory endurance where the body can gather, process and deliver oxygen

Self-Defense:

Acquiring resources to complete self defense goals

Yellow

Health:

Yellow pigmented Fruits and Vegetables AND Intellectually staying curious, learning new things, and being creative

Fitness:

Flexibility with the ability to maximize a range of motion at a given point

Self-Defense:

Envisioning your self defense goals

Green

Health:

Green pigmented Fruits and Vegetables AND Emotionally understanding your feelings and coping with life's stress

Fitness:

Coordination with the ability to combine several distinct movement patterns into a singular distinct movement

Self-Defense:

Affirming your self defense goals

Purple

Health:

Purple pigmented Fruits and Vegetables AND Physically caring for your body through movement, food, and sleep

Fitness:

Stamina with the ability of the body systems to process, deliver, store and utilize energy

Self-Defense:

Performing your self defense goals

Black

Health:

Black pigmented Fruits and Vegetables AND Financially managing your money to reduce stress and create a sense of security

Fitness:

Power - the ability of the combination of muscular strength to apply maximum force in a maximum time

Self-Defense:

Eliminating hindrances to self defense goals

Orange

Health:

Orange pigmented Fruits and Vegetables) AND Socially building a supportive network of friends, family, and community

Fitness:

Agility with the ability to transition time from one pattern to another

Self-Defense:

Communicating your self defense goals

Brown

Health:

Brown pigmented Fruits and Vegetables) AND Spiritually gaining a sense of purpose and living in alignment with your values

Fitness:

Balance with the ability to control the placement of the body's sense of gravity in relation to its support base

Self-Defense:

Intuiting your self defense goals

Blue

Health:

Blue pigmented Fruits and Vegetables AND Environmentally living and working in clean, safe, and supportive surroundings

Fitness:

Accuracy with the ability to control movement in a given direction at a given intensity

Self-Defense:

Committing to your self defense goals

Healthy Hues exist to

help individuals reclaim as well as establish a balanced lifestyle through practical strategies such as self defense and fitness as well as enhanced health literacy.
합기도
"The way of harmonizing energy."

Health

Promoting a holistic, multidimensional approach to wellness that integrates body, mind, and spirit

Fitness

Prioritizing functional strength and conditioning to prepare individuals for the physical demands of everyday life

Self-Defense

Empowering individuals with the practical tools, strategic knowledge, and mindset to navigate the world with confidence

meet the mind behind it all…

the renaissance
sensei

HEALTH

Doctor of Food Science

FITNESS

Holistic Training

SELF-DEFENSE

1st Dan Black Belt

Join Healthy hues

Stay Safe, Feel Strong: A Guide to Empowerment Self Defense
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Spin, Strike, Strengthen: The Bo Staff Workout
Learn More
Body Guard: Protecting Your Health Through Food Science
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The Chocolate Mindfulness Experience For Heart Health, Focus and Flow
Learn More

At Healthy Hues Hapkido, you are entering a supportive wellness space dedicated to your complete well-being. Our unique program blends traditional Hapkido discipline with color psychology and the ancient Bagua Energy Map. By uniting martial arts, holistic fitness, and self-care, we empower you to move with purpose, build resilience, and radiate vibrant health.

150++ Students are loving Healthy Hues

This was a great class, you will learn a lot. I have already put a couple things in action! Come on!
Christina
I highly recommend this self-defense class for women. You'll leave feeling empowered and more confident. I just completed this course and I'm so glad I did!
Kelly
It was the first time that I truly understood what it would mean and take to protect myself against someone who is trying to harm me!
Necla
Instead of being scared of the threat, I learned how to change my mindset about what’s really going on in the present and act accordingly
Nevin
I took this course recently, and it is well worth your time. It helped me to see what I can do to take care of myself. Being vertically challenged, I’ve always been very aware that most of the world is bigger than I am. Now I know what my strengths are, and how to use them!
Pilar

Life is never stagnation. It is constant movement, un-rhythmic movement, as we as constant change. Things live by moving and gain strength as they go.

Bruce Lee